
I truly think this is a sign of aging... In college I never would have dreamed of working out in the morning before class. I also never went to bed before 11:00. Now, the pendulum is beginning to swing in the other direction. Being married means that your body isn't your own to abuse with caffeine and sleep deprivation anymore. Also, I knew it was only a matter of time before years of sitting (in class, at work, in the car) would catch up with me and start to alter both shape and posture. And another thing-- I have suddenly become a "miss" or worse, a "ma'am" to most teen-aged restaurant hostesses now. All motivation to drag my bum out of bed in the morning and stay healthy.
So now it's been several months of multi-vitamins and more whole grains, fruits and veggies. More recently the treadmill has become less of a mockery of my coordination and more of a friend (the ipod helps). And you know, I think I thrive on the endorphins! I feel more awake in the morning, I feel more pleasant, and I have more energy! This makes for a happier, more productive home and work Jenn.
Jon is a distance runner, so I still have a ways to go before I can keep up with him, but this is a good start. Would you believe also that he is eating leafy greens and other colorful veggies!? That's right! Attempting to eat well and stay fit: evidence that we are getting older. Hopefully the pendulum doesn't swing too far...
Seventies, you and the wife retire to Fort Lauderdale, you start eating dinner at two, lunch around ten, breakfast the night before. And you spend most of your time wandering around malls looking for the ultimate in soft yogurt...
--Billy Crystal
City Slickers
City Slickers

